29 June, 2017

Ohhh Say Can You Seed? Top 5 Nutrient Seed Giants

Ohhh Say Can You Seed? Top 5 Nutrient Seed Giants
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  If you were a seed, which one would you be and why? Give yourself permission to ponder this for a moment. Me? Well, I would have to say a watermelon seed. I grew up back in the day before cell phones and computers, so a warm summer day pastime would be sitting in the
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26 January, 2017

Liquid Gold aka Olive Oil

Liquid Gold aka Olive Oil
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Olive oil is such an essential ingredient in my cooking. I can’t imagine a kitchen without at least one bottle. I favor extra virgin olive oil for most of my cooking. I learned some interesting facts about olive oil when I was in Manduria, Italy. A few notes from my 2015 travel blog: “One of
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